Duke Rufus Muay Thai Full Contact Kickboxing 4 Dvd Set Karate Jiu-Jitsu MMA UFC

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Duke Rufus - Muay Thai Full Contact Kickboxing Preview
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Learn Muay Thai from one of the best with this awesome video series. World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai leaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team in Milwaukee, WI. This video series will take you from the most basic Muay Thai concepts like footwork and movement all the way to the most advanced techniques like counter striking, strategies and fight game plan. Every technique is explained in great detail like knees, elbows, punching, counters, fakes, blocking and much, much more. Even fighters of conventional Kickboxing or full contact striking arts will benefit from this Muay Thai series as Duke teaches how to take any opponent out cold!
Volume 1 - Muay Thai Footwork & Defense Part 1
This video will lay the foundation to true power in Muay Thai. Here World Champion Duke Roufus teaches the fundamentals of stance, weight distribution, movement, footwork and more. Duke teaches lateral ring footwork, forward and back ring footwork and evading ring footwork. Learn to protect yourself and block and slip every punch in the book. This Muay Thai video is a must for anyone wanting to enter the ring and walk out in one piece!
Volume 2 - Muay Thai Footwork & Defense Part 2
This video will bring you into one of the most critical areas of Muay Thai and full contact fighting, defending against kicks! According to Duke Roufus, not knowing how to properly defend against kicks is one of the most common problems most will face. In this video, Duke will teach you how to read all kicks and stop them dead cold. Lean how to block all styles of kickers, high and low. Learn to stop devastating leg kicks, a must for all martial artists especially those fighting in no holds barred matches. Learn how to properly block kicks with your shins the right way!
Volume 3 - Muay Thai Full Contact Punching
This explosive video will teach you everything you ever wanted to know about punching in a full contact match. Nothing is missed, as you will learn hand and body position, weight distribution and footwork for maximum power. Learn to properly throw every punch needed like jabs, hooks, straight punches, uppercuts, body punches, spinning backfists and many more. This is not just another basic punching video but a complete break down of every punch and all of their variations. Each punch is looked at in detail and shown when and why to use it. World Muay Thai Champion Duke Roufus is known as one of the most dangerous punchers in the sport of full contact. Learn his secrets to success.
Volume 4 - Muay Thai Full Contact Kicking
This is the video you have been waiting for! Duke Roufus teaches Full Contact Muay Thai kicking like you’ve never seen before! Learn to destroy your opponent with devastating high, low and body kicks. This video will teach the proper area of the shins to strike with and were to hit your opponent to do the most damage. Learn devastating leg kicks as Duke has broken two opponents legs in full contact matches. Let Duke teach you all the tricks and tactics of leg kicking that are important in full contact and no holds barred fighting. Learn every kick in the fight game like front kicks, push kicks, roundhouse kicks, head kicks and more. Learn the devastating Roufus switch- kick. This video is a must for any full contact fighter or mixed martial artist!
Volume 5 - Muay Thai Elbows, Knees & Inside Fighting
This exciting video will teach you how to destroy any opponent with brutal MuaThai elbows and knees. This is authentic Thai instruction as Duke teaches these techniques the same way he learned them in Thailand. Learn to generate power with every elbow and thrown learning vital striking areas to injure your opponents. Every Muay Thai elbow is covered including jumping elbows, downward elbows and inside and outside elbows. Learn the theory of knees and how and when to use them. Learn inside fighting and clinching taught only in Thailand. This video will be a big help to those fighting in No Holds barred events that are looking to use strikes at close range.
Volume 6 - Muay Thai Combinations
This explosive video will enable you to bring all of the techniques you have learned on the previous tapes together into devastating combinations! Learn how to combine kicks and punches to offset your opponent and get the knock out. Duke covers all styles of fighting using live action sparring to show how combinations should be used. This is one of the most advanced offensive and defensive fighting strategy videos you will ever find.
Volume 7 - Muay Thai Fighting Strategies
This video will teach you the strategies that made Duke Roufus a Muay Thai World Champion. Here Duke teaches how to deal with the wide variety of fighters you may face in the ring. Learn to win successfully against fighters like dangerous punchers, brawlers, strong kickers, inside fighters and more. Learn to read your opponent and find his weaknesses in the ring. This is must have video for anyone looking to fight like a world champion in the ring!
Volume 8 - Muay Thai Equipment Workout & Duke Roufus “In Action”
This is one of the most important videos you will ever watch. Learn to use Muay Thai equipment the way it is learned in Thailand. Duke will teach you how to develop massive power in your technique as you learn how to strike the focus mitts, Thai pads and more. Duke Roufus also shows how important the Muay Thai coach is as he teaches how to coach properly using the Thai Pads and corrects some of the common mistakes that coaches make when holding the Thai pads. This video is a must have for fighters and trainers alike.