-40%
Frank Trigg Ground and Pound 2 Dvd Set Wrestling MMA UFC Jiu-Jitsu BJJ

Frank Trigg Ground and Pound 2 Dvd Set Wrestling MMA UFC Jiu-Jitsu BJJ

$ 10.56

Availability: 67 in stock
  • Modified Item: No
  • Brand: UFC
  • Custom Bundle: No
  • Condition: This set is from older warehouse stock that had damaged outer cases. This set is sold with discs only. The discs are in perfect new condition and will be shipped in generic cases for storage and protection, as well as bubble mailers for secure shipment.
  • Model: Frank Trigg
  • Country/Region of Manufacture: United States

    Description

    This set is from older warehouse stock that had damaged outer cases. This set is sold with discs only. The discs are in perfect new condition and will be shipped in generic cases for storage and protection, as well as bubble mailers for secure shipment.
    Frank Trigg G N P Preview
    Video will open in a new window
    Using the mobile app? Copy this link into your browser:
    2 DVD set featuring Frank Trigg, one of the world's most well known mixed martial arts competitors.
    In this series he breaks down the fighting strategy known as 'ground 'n pound'.
    vol 1:
    Kneeling positions
    Lay 'n pray vs maul 'n brawl
    Foot positions
    Wrist control
    Breaking the guard
    Training tips
    vol 2:
    Positions
    Posture
    Surfboard stand-up
    Push-pull
    Feet-knees-hip drill
    Heel hook and kneebars